Vinyl Coated Gym Kettlebell 24 Kgfor Cross Training Swings Body
Focus on your strength training and get fit faster using the
Fitness Gear 23 lb PVC Kettlebell Set. Each kettlebell is
sand-filled with a soft vinyl exterior for comfort and protection
from floor scratches when not in use. The wide handles are easy to
grip as you perform exercises and comfortably fits two hands so you
can perform better swings. Switch up your regular routine by
increasing resistance using the Fitness Gear Kettlebell Set.
- HIGH-QUALITY CAST IRON WITH VINYL COATED FINISH: Durable cast iron
encased with color-coded vinyl to prevent corrosion, increase
durability, reduce noise, protect flooring & enhance appearance
- WIDE, SMOOTH HANDLE: Smooth, high-quality slightly textured handle
provides a comfortable & secure grip for high reps, makes chalk
unnecessary for both men & women
- FLAT BOTTOM FOR STABILITY: Enable upright storage, ideal for
renegade rows, handstands, mounted pistol squats & other
exercises requiring a kettlebell with a flat bottom
- IDEAL FOR ANY AGE OR GENDER: The wide range of weights is ideal for
anyone wanting to improve fitness. Used for swings, deadlifts,
squats, get-ups & snatches to work out many muscle groups and
body parts including biceps, shoulders, legs, & more
- 1 YEAR WARR – : Our PVC Kettlebells stand up to 1 YEAR warr or if
you think it’s not for you, contact us
Mold size Chart
What weight kettlebell should I get?
Kettlebell weight is most frequently measured in kilograms rather
than pounds. They start at 4 kg and move up in 4-kg increments. The
most widely used sizes for general fitness are 4 kg up to 24 kg.
Most people should start with a kettlebell weight of between 8 kg
and 16 kg.
A beginner female should start with an 8-kg bell, as the 4 kg is
not heavy enough to provide a solid weight lifting effect for most
women. Women with more weight lifting experience and fitness can
start with a 12-kg bell.
A beginner male will do best with a 12 or 16-kg bell, depending on
current fitness level. If you are familiar with weight training and
moving with weight, then 16 kg can be appropriate. If you are new
to strength training, a 12 kg will suit your needs better.
Some kettlebells allow you to increase the weight by 2-kg
increments by screwing an additional weight into the bottom of the
kettlebell. This can give you greater flexibility with your
workouts and also help you move up in size more gently.
Additionally, the handle size varies from one manufacturer to
another. If you are new to strength training or have small hands,
check to see if the kettlebells you are comparing have different
handle sizes for different weights and buy accordingly.
You may want to purchase some gym chalk to use with your
kettlebell, as this can improve your grip on the handle. Expect to
take some time to develop your grip strength and try to use your
kettlebell without gloves, as these can sometimes mask the use of
Some kettlebells have a colored vinyl coating. This can protect
your floors and provide an easy way to identify different weights.
Finally, if your new kettlebell has a very slippery handle, you can
gently sandpaper the handle to help chalk stick to its surface